https://www.exponentedge.com/en-nz/blogs/edge/unlock-chest-growth-three-essential-exercises 2024-05-10T19:34:31-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/IMG_2833.jpg?v=1715294089 Unlocking Chest Growth: Three Essential Exercises https://www.exponentedge.com/en-nz/blogs/edge/calf-blast-bundle 2024-05-10T19:31:08-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/new_product.jpg?v=1715295043 Ready to Grow Your Small Calves?! We Got You Covered with the Calf Blast Bundle! https://www.exponentedge.com/en-nz/blogs/edge/enhance-your-workouts-with-the-infinity-arm-versatility 2024-05-17T15:42:01-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/P1233021-3.jpg?v=1715887919 Enhance Your Workouts with the Infinity Arm Versatility https://www.exponentedge.com/en-nz/blogs/edge/memorial-day-weekend-sale-big-savings-on-exponent-edge-equipment 2024-05-22T14:53:41-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Screen_Shot_2024-05-22_at_12.49.59_PM.png?v=1716403853 Memorial Day Weekend Sale: Big Savings on Exponent Edge Equipment! https://www.exponentedge.com/en-nz/blogs/edge/fathers-day-sale-save-up-to-325-on-your-order 2024-06-11T15:55:33-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Spend_more_Save_More.png?v=1718135683 Father's Day Sale! - Save Up To $325 on Your Order https://www.exponentedge.com/en-nz/blogs/edge/unlock-your-calf-growth-potential-with-the-calf-blast-combo 2024-06-19T13:11:06-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/P1222790.jpg?v=1718816526 Unlock Your Calf Growth Potential with the Calf Blast Combo! https://www.exponentedge.com/en-nz/blogs/edge/unlocking-hsa-fsa-fitness-equipment 2024-06-20T14:00:50-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/rackable-cambered-bar-weights-800p.jpg?v=1718906323 Sweat Smarter, Save More: Unlocking Your HSA/FSA For Fitness Equipment https://www.exponentedge.com/en-nz/blogs/edge/hip-thrusts-and-back-row-incorporated-in-the-infinity-bench 2024-07-11T18:16:38-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/P1233896.jpg?v=1719492617 A bench perfect for Hip Thrusts and Chest Supported Back Row? https://www.exponentedge.com/en-nz/blogs/edge/a-deeper-stretch-more-muscle-growth-the-flex-wedge 2024-07-19T12:58:27-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/P1233709.jpg?v=1721408307 A Deeper Stretch, More Muscle Growth - The Flex Wedge Woman performing bulgarian split squats with Exponent Edge's Flex Wedge https://www.exponentedge.com/en-nz/blogs/edge/landmine-drop-sets-with-the-flex-wedge-and-landmine-jack 2024-07-19T12:56:57-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Screen_Shot_2024-07-18_at_2.56.10_PM.png?v=1721408217 Landmine Drop Sets with The Flex Wedge and Landmine Jack Man performing deep landmine squats with the landmine jack and flex wedge with Exponent Edge https://www.exponentedge.com/en-nz/blogs/edge/unlock-your-backs-potential-do-this-exercise-for-massive-growth 2024-08-15T18:22:47-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Screenshot_2024-07-31_at_11.16.23_AM.png?v=1722465071 Unlock Your Back’s Potential: Do This Exercise for Massive Growth! https://www.exponentedge.com/en-nz/blogs/edge/my-favorite-rear-delt-exercises-with-the-infinity-bench 2025-08-12T16:38:13-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Screenshot_2024-08-07_at_2.22.27_PM.png?v=1755031093 My Favorite Rear Delt Exercises with the Infinity Bench! man performing a weight lifting exercise on the Infinity Bench https://www.exponentedge.com/en-nz/blogs/edge/three-peak-exercises-infinity-arm 2024-09-05T18:25:40-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/pic.jpg?v=1725504852 3 Key Exercises using the Infinity Arm! https://www.exponentedge.com/en-nz/blogs/edge/gym-equipment-built-to-last 2024-10-09T09:39:42-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/P1233896_103bca8f-1f7e-4428-b786-66b7da601f00.jpg?v=1726595294 Built to Last: Why Exponent Edge Overbuilds Every Piece of Equipment https://www.exponentedge.com/en-nz/blogs/edge/if-i-could-pick-one-exercise-genre-to-get-in-shape 2025-05-14T13:52:00-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/P1233486-3.jpg?v=1747245120 If I Could Pick One Exercise Genre to Get in Shape... https://www.exponentedge.com/en-nz/blogs/edge/do-you-need-to-train-to-failure-for-ultimate-muscle-growth 2025-05-14T14:34:24-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Screenshot_2025-05-14_at_2.33.40_PM.png?v=1747247664 Do You Need to Train to Failure for Ultimate Muscle Growth? https://www.exponentedge.com/en-nz/blogs/edge/the-motivation-trap-why-relying-on-it-can-keep-you-stuck 2025-05-14T14:38:43-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/250329_Schleig_113.jpg?v=1747247923 The Motivation Trap: Why Relying on It Can Keep You Stuck https://www.exponentedge.com/en-nz/blogs/edge/suns-out-gains-on-7-summer-tips-to-stay-consistent-af 2025-06-16T13:42:54-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/ChatGPT_Image_Jun_16_2025_01_42_23_PM.png?v=1750095774 Suns Out, Gains On: 7 Summer Tips to Stay Consistent AF https://www.exponentedge.com/en-nz/blogs/edge/why-our-gear-costs-what-it-does-and-why-it-s-worth-every-cent 2025-07-14T12:16:31-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/4_ac3994df-0b23-45dc-96af-c2abc1e921c3.png?v=1752509791 Why Our Gear Costs What It Does (And Why It’s Worth Every Cent) https://www.exponentedge.com/en-nz/blogs/edge/if-i-could-only-use-a-landmine-for-upper-body-gains-here-s-exactly-what-i-d-do 2025-08-13T12:49:38-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Capture.png?v=1755103778 If I Could Only Use a Landmine for Upper Body Gains—Here’s EXACTLY What I’d Do https://www.exponentedge.com/en-nz/blogs/edge/if-i-could-only-use-a-landmine-for-lower-body-training-this-is-how-i-d-wreck-my-legs 2025-08-21T14:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Capture_663cc68c-b63f-4180-a8fc-c686c57ba1d5.png?v=1753806658 If I Could Only Use a Landmine for Lower Body Training—This Is How I’d Wreck My Legs https://www.exponentedge.com/en-nz/blogs/edge/want-more-distance-off-the-tee-grab-a-landmine-bar 2025-09-04T00:00:43-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/ChatGPT_Image_Jul_15_2025_03_04_23_PM.png?v=1753806636 Want More Distance Off the Tee? Grab a Landmine Bar https://www.exponentedge.com/en-nz/blogs/edge/real-talk-men-who-lift-are-better-in-bed-and-better-dads-too 2025-07-30T15:12:00-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/ChatGPT_Image_Jul_29_2025_12_34_42_PM.png?v=1753902720 Real Talk: Men Who Lift Are Better in Bed - And Better Dads Too https://www.exponentedge.com/en-nz/blogs/edge/if-i-could-only-use-a-landmine-for-lower-body-training-this-is-how-i-d-wreck-my-legs-1 2025-08-21T06:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Screenshot_2025-08-12_at_2.46.36_PM.png?v=1755553611 If I Could Only Use a Landmine for Lower Body Training—This Is How I’d Wreck My Legs https://www.exponentedge.com/en-nz/blogs/edge/5-gym-gear-mistakes-that-are-killing-your-gains 2025-09-18T12:26:01-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Eko_DontRemove_6cc0d040-8842-11f0-9006-6dcb91bdf67d_0.jpg?v=1757953568 5 Gym Gear Mistakes That Are Killing Your Gains https://www.exponentedge.com/en-nz/blogs/edge/for-optimal-muscle-gains-do-you-need-to-quit-your-job 2025-10-02T13:54:04-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/a-photograph-of-a-muscular-man-wearing-a_KDdX5sV8QY6ZmMTuqI89rQ_q3HQ54OHRAOTeBL7WI2A8w.png?v=1757959374 For Optimal Muscle Gains, Do You Need to Quit Your Job? https://www.exponentedge.com/en-nz/blogs/edge/testosterone-is-tanking-in-men-and-your-lifestyle-might-be-killing-yours 2025-10-09T00:30:03-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/ChatGPT_Image_Oct_7_2025_11_06_03_AM.png?v=1759849612 Testosterone Is Tanking in Men — And Your Lifestyle Might Be Killing Yours https://www.exponentedge.com/en-nz/blogs/edge/when-motivation-dips-discipline-lifts 2025-10-30T00:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Untitled_design_85.png?v=1761759048 When Motivation Dips, Discipline Lifts https://www.exponentedge.com/en-nz/blogs/edge/recovery-is-the-real-flex-why-rest-matters-more-during-the-holidays 2025-11-13T00:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/ChatGPT_Image_Nov_10_2025_11_58_17_AM.png?v=1762793928 Recovery Is the Real Flex: Why Rest Matters More During the Holidays https://www.exponentedge.com/en-nz/blogs/edge/thanksgiving-at-home-workouts 2025-11-20T00:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/thanksgiving_at_home_workout.png?v=1762794248 Thanksgiving at Home Workouts https://www.exponentedge.com/en-nz/blogs/edge/the-12-days-of-gains-your-holiday-workout-challenge 2025-12-11T00:00:03-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/IMG_9581.jpg?v=1762794535 The 12 Days of Gains: Your Holiday Workout Challenge https://www.exponentedge.com/en-nz/blogs/edge/5-things-to-leave-behind-in-2025-and-step-into-your-best-year-yet 2025-12-18T00:00:05-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/blog_cover.png?v=1762794685 5 Things to Leave Behind in 2025 (And Step Into Your Best Year Yet) https://www.exponentedge.com/en-nz/blogs/edge/a-statement-from-exponent-edge-regarding-our-folding-bench-technology 2026-01-05T00:00:07-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/IMG_0677.jpg?v=1767118519 A Statement from Exponent Edge Regarding Our Folding Bench Technology https://www.exponentedge.com/en-nz/blogs/edge/the-viking-raid-adjustable-press-full-body-strength-training-reinvented 2026-01-15T00:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/IMG_0712.jpg?v=1768246779 The Viking Raid Adjustable Press: Full-Body Strength Training, Reinvented https://www.exponentedge.com/en-nz/blogs/edge/creatine-for-women-not-scary-not-bulky-actually-amazing 2026-01-22T00:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Gemini_Generated_Image_88ly2x88ly2x88ly.png?v=1768945949 Creatine for Women: Not Scary. Not Bulky. Actually Amazing. https://www.exponentedge.com/en-nz/blogs/edge/why-i-created-the-edge-landmine-bar 2026-02-19T00:00:07-05:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/image_1.png?v=1771451939 Why I Created The Edge Landmine Bar https://www.exponentedge.com/en-nz/blogs/edge/exponent-edge-equipment-is-one-of-a-kind-and-first-of-its-kind 2026-03-09T10:57:35-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/IMG_0638.jpg?v=1773068255 Exponent Edge Equipment is One-of-a-Kind (and first of it's kind) https://www.exponentedge.com/en-nz/blogs/edge/why-i-hate-training-abs 2026-03-19T11:00:10-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/IMG_4020_1.jpg?v=1773068426 Why I Hate Training Abs... https://www.exponentedge.com/en-nz/blogs/edge/the-ultimate-fathers-day-gift-guide-for-home-gym-dads 2026-06-03T17:30:08-04:00 weekly https://cdn.shopify.com/s/files/1/0633/8645/2223/articles/Untitled_design_4.png?v=1780522208 The Ultimate Father's Day Gift Guide for Home Gym Dads