If I Could Only Use a Landmine for Lower Body Training—This Is How I’d Wreck My Legs
If I Could Only Use a Landmine for Lower Body Training—This Is How I’d Wreck My Legs This one’s for the brave souls who don’t skip leg day.Unlike 98% of commercial gym bros. Let’s not sugarcoat i...
If I Could Only Use a Landmine for Lower Body Training—This Is How I’d Wreck My Legs
If I Could Only Use a Landmine for Lower Body Training—This Is How I’d Wreck My Legs This one’s for the brave souls who didn’t skip leg day. Unlike 98% of commercial gym bros. Why Landmine Leg Da...
Real Talk: Men Who Lift Are Better in Bed - And Better Dads Too
Real Talk: Men Who Lift Are Better in Bed—And Better Dads Too Let’s cut the fluff. If you’re a man who lifts weights, you’re not just building muscle—you’re building better performance where it mat...
If I Could Only Use a Landmine for Upper Body Gains—Here’s EXACTLY What I’d Do
If I Could Only Use a Landmine for Upper Body Gains—Here’s EXACTLY What I’d Do And no, Karen, I’m not skipping leg day… I’m just letting them rest for a few days. Let’s get one thing straight. If...
Why Our Gear Costs What It Does (And Why It’s Worth Every Cent)
You’ve probably seen cheaper fitness gear out there. Amazon knockoffs. Big box basics. Stuff that looks the part — until it falls apart. At Exponent Edge, we’re not here to play in that league. We’...
Suns Out, Gains On: 7 Summer Tips to Stay Consistent AF
Let’s be real — summer hits different. Vacays, cookouts, late nights, and spontaneous road trips? Vibes. But consistency? That can take a hit if you’re not dialed in. Good news: you don’t have to c...