Creatine for Women: Not Scary. Not Bulky. Actually Amazing.
Creatine for Women: Not Scary. Not Bulky. Actually Amazing. Let’s clear something up real quick: creatine is not just for bodybuilders, bros, or people who grunt aggressively in the squat...
The Viking Raid Adjustable Press: Full-Body Strength Training, Reinvented
The Viking Raid Adjustable Press: Full-Body Strength Training, Reinvented Strength training just got an upgrade. The Exponent Edge Viking Raid Adjustable Press is here, and it’s designed ...
A Statement from Exponent Edge Regarding Our Folding Bench Technology
A Statement from Exponent Edge Regarding Our Folding Bench Technology Charlotte, NC At Exponent Edge, we believe clarity matters — particularly when it comes to product innovation and authorship....
5 Things to Leave Behind in 2025 (And Step Into Your Best Year Yet)
5 Things to Leave Behind in 2025 (And Step Into Your Best Year Yet) As 2025 winds down, it’s the perfect time to reflect—not just on what you want to achieve next year, but what you’re ready to le...
The 12 Days of Gains: Your Holiday Workout Challenge
The 12 Days of Gains: Your Holiday Workout Challenge The holidays are coming in hot—and so are the excuses. Between travel, food, and family chaos, workouts can easily fall off the sleigh. But no...
Thanksgiving at Home Workouts: Burn the Pie, Not the Momentum The turkey’s in the oven. Football’s on TV. The couch is calling your name.But before you dive headfirst into mashed potatoes, let’s ta...