
A Statement from Exponent Edge Regarding Our Folding Bench Technology
A Statement from Exponent Edge Regarding Our Folding Bench Technology Charlotte, NC At Exponent Edge, we believe clarity matters — particularly when it comes to product innovation and authorship....

5 Things to Leave Behind in 2025 (And Step Into Your Best Year Yet)
5 Things to Leave Behind in 2025 (And Step Into Your Best Year Yet) As 2025 winds down, it’s the perfect time to reflect—not just on what you want to achieve next year, but what you’re ready to le...

The 12 Days of Gains: Your Holiday Workout Challenge
The 12 Days of Gains: Your Holiday Workout Challenge The holidays are coming in hot—and so are the excuses. Between travel, food, and family chaos, workouts can easily fall off the sleigh. But no...

Thanksgiving at Home Workouts: Burn the Pie, Not the Momentum The turkey’s in the oven. Football’s on TV. The couch is calling your name.But before you dive headfirst into mashed potatoes, let’s ta...

Recovery Is the Real Flex: Why Rest Matters More During the Holidays
Recovery Is the Real Flex: Why Rest Matters More During the Holidays Let’s get one thing straight — you can’t out-train exhaustion.The holidays hit different — parties, travel, sugar bombs, and way...

When Motivation Dips, Discipline Lifts
When Motivation Dips, Discipline Lifts Let’s be real — motivation is overrated.It’s loud, flashy, and unreliable. It shows up when you’re feeling good, the music’s right, and the gym vibes are stro...

