






Viking Raid Adjustable Press
PATENT PENDING
The Viking Raid Adjustable Press is a full-scale assault on boring, fixed-width landmine attachments. Designed for lifters who want more angles, more movements, and more control, this patent-pending weapon turns your landmine into a battlefield.
The Patent Pending Viking Raid Press will only work on The Edge Landmine Bar.
⚔️ What Makes the Viking Raid Different
- Upper + Lower Body Domination: Press it. Squat it. Drive it. Row it. This isn’t a one-trick press — it’s a full-body raiding tool.
- Stand Inside the Bar: Unlike traditional Viking presses that lock you outside the frame, the Viking Raid lets you position your body inside the bar for better leverage, balance, and power transfer.
- Fully Adjustable Width: Wide for brute force. Narrow for precision. Flip the width to match the movement, the lifter, or the level of violence you’re after.
- Removable Handles: Change grips. Change stimulus. Attach or remove handles depending on whether today’s mission is strength, hypertrophy, or controlled chaos.
- Aggressive Knurling Everywhere It Matters: Every grip point is knurled — no slick steel, no excuses. Your hands stay locked in even when fatigue hits.
- Lightweight, Heavy-Duty Build: Built strong without unnecessary bulk. Easy to maneuver. Hard to break.
- Smaller Grip Diameter (Yes, Intentionally): All grip areas are slimmer than traditional Viking presses — perfect for women, lifters with smaller hands, or anyone tired of gripping telephone poles.
- Heavy Load Capacity: Tested up to 550 pounds on the loading sleeve.
🛡️ Built for Real Training
The Viking Raid Press isn’t about looking tough — it’s about training smart, training hard, and winning every rep. Whether you’re pressing overhead, driving through legs, or experimenting with new landmine movements, this attachment adapts to you — not the other way around.
This is the Viking Raid Adjustable Press — and your landmine just leveled up.
Flip the width. Attach the handles. Start the invasion.
⚔️ Lock It Down. Raid Hard.
For maximum performance and to minimize any movement between the adjustable arms and handles, always thread the knurled locking knob completely through both sides of the attachment before training.
This isn't a "good enough" adjustment, run the knob all the way through until both sides are fully engaged. A properly secured Viking Raid means a tighter setup, a more solid feel, and greater confidence when the weight starts getting heavy.
Take the extra few seconds. Lock it down. Then unleash the raid.
The Patent Pending Viking Raid Press will only work on The Edge Landmine Bar.
In-stock products will ship out 3 - 5 business days after purchase. Any pre-order products will ship out once landed in our facility. Pre-order timelines will be clearly outlined in descriptions.
Frequently Asked Questions
1. How is the Viking Raid Adjustable Press different from a traditional Viking press attachment?
Most Viking press attachments lock you into one fixed width and a limited number of hand positions. The patent-pending Viking Raid Adjustable Press allows you to change the width, reposition or remove the handles, and use multiple fully knurled grip areas.
Instead of forcing every lifter and every exercise into the same setup, the Viking Raid adapts to your body, your movement, and the training stimulus you want.
2. Why does adjustable width matter on a Viking press?
Grip width changes how a press feels and which muscles receive the greatest emphasis. A wider position can provide a strong, stable setup for heavy pressing, while a narrower position may feel more natural for certain lifters and can change the training stimulus.
The Viking Raid lets you flip the width rather than being permanently locked into a one-size-fits-everyone attachment. It also makes the attachment more useful in a home gym shared by lifters with different builds, shoulder widths, and training goals.
3. What grip positions can I use?
The Viking Raid provides multiple fully knurled gripping areas along with removable, adjustable handles. You can change your hand placement, change the attachment’s width, or remove the handles to create different pressing, rowing, squatting, and lower-body setups.
Every intended grip area is knurled to give you a secure connection without relying on slick, oversized tubing.
4. Are the handles comfortable for lifters with smaller hands?
Yes. The Viking Raid uses intentionally narrower grip areas than many traditional Viking press attachments. This creates a more natural grip for women, younger athletes, lifters with smaller hands, and anyone who prefers not to press with an unnecessarily thick handle. It is a traditional width of a barbell shaft.
The narrower, fully knurled grip helps you concentrate on producing force instead of fighting to hold onto oversized tubing.
5. Can I stand inside the Viking Raid Press?
Yes. Unlike many traditional Viking press attachments that position the lifter entirely outside the frame, the Viking Raid is designed to let you stand inside the attachment.
This gives you more freedom to position your body relative to the load and can improve balance, leverage, and power transfer during presses, squats, lunges, calf raises, and other landmine exercises.
6. Is the Viking Raid only for overhead pressing?
No. Despite the name, this is much more than an overhead press attachment. Its adjustable width, removable handles, multiple grip areas, and open design allow it to be used for upper-body, lower-body, and full-body landmine exercises.
Exercise options include:
- Viking presses and push presses
- Squats and squat-to-presses
- Reverse lunges and split squats
- Rows and high rows
- Romanian deadlift variations
- Calf raises
- Thrusters
- Explosive lower-body drives
- Strength, hypertrophy, and athletic power movements
The exact exercises available will depend on how you configure the attachment and position your Edge Landmine Bar.
7. Will the Viking Raid Adjustable Press work with a standard Olympic barbell?
No. The Viking Raid Adjustable Press is engineered specifically for the Edge Landmine Bar and will not attach to a standard Olympic barbell.
Its internal attachment system, adjustable configuration, and gripping positions were designed as part of the Exponent Edge landmine ecosystem. If you do not already own the Edge Landmine Bar, select one of our Landmine Bar bundles to build the complete system.
8. How much weight can the Viking Raid Adjustable Press handle?
The Viking Raid Adjustable Press has been tested with up to 550 pounds loaded on the Edge Landmine Bar’s loading sleeve.
That gives it the strength for serious home-gym training while maintaining a lightweight, maneuverable design that is easier to install, adjust, and store than many oversized fixed-width Viking press attachments.

Calf Cups
Key Features
You'll wonder how you did calf exercises without these!

Full Range-of-Motion
Safely use our Calf Cups for a full range-of-motion versus a half range of motion on the floor. Elevate your feet with a calf raise block to get a full stretch to maximize muscle growth.

Perfect Calf Exercises
Fits almost every barbell size. Not only do these protect your barbell from scratching against your weight rack, but it prevents you from falling back while performing exercises like standing calf raises.

Converts to Standard J-Cup
The entirely enclosed chamber allows the barbell to stay within the channel by using patented technology to lock in the upper chamber, into the standard J-Cup Base with locking chambers and a quick-release pin.
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